fitness

The Fitness of Business: How Embracing a Multi-Sport Lifestyle Can Make You a Better Businessperson

The Fitness of Business: How Embracing a Multi-Sport Lifestyle Can Make You a Better Businessperson

Starting a business is hard. We must commit, endure the grind, face our fears, stay grounded, and be flexible. Most of us understand and accept the association between healthy bodies, minds, and businesses, but the effort required to get a business off the ground can drain us and push out the activities that keep us healthy and engaged.

In this post, I talk about how adventure sports and physical fitness can make us better business people.